Self-Care Offerings

  • Mind Flow Yoga

    60 min class appropriate for all levels and newbies!

    Tue, Thu, Sat

    1 hr

    12 US dollars

  • Gentle Flow Yoga

    35 min class appropriate for all levels and newbies

    Mon, Tue, Thu, Fri

    35 min

    12 US dollars

  • Nurtured Flow

    60 min class for pregnant and postpartum moms

    Sat

    1 hr

    12 US dollars