Self-Care Offerings

  • Mind Flow Yoga

    60 min class appropriate for all levels and newbies!

    Tue, Thu, Sat

    1 hr

    12 US dollars

  • Gentle Flow Yoga

    35 min class appropriate for all levels and newbies

    Mon, Tue, Thu, Fri

    35 min

    12 US dollars

  • Nurtured Flow and Coffee

    yoga and community for all stages of motherhood

    Sat

    1 hr

    12 US dollars