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supported personal growth through breath, movement, and community.

Whether you drop-in once a year or once a week our yogis are looking forward to joining you in practicing the art of slowing, knowing, and growing both on and off the mat.

Class Schedule

Dec 11 - Dec 17

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About

This is your space to unwind and drop into the present moment.

about our yoga+ classes

Guided by trained yoga professionals, who also happen to be therapists, our yoga classes are overflowing with tools to deepen your mind body connection while cultivating inner-kindness and strengthening your appreciation of what makes you...you. Breath, movement, and community are the base from which you will grow a deep understanding of your mind body story.

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*newbies welcome

*small class sizes

*pregnancy and postpartum friendly

*beautiful yoga space filled with plants

*all yoga equipment is provided and set-up for you in advance