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supported personal growth through breath, movement, and community.
Whether you drop-in once a year or once a week our yogis are looking forward to joining you in practicing the art of slowing, knowing, and growing both on and off the mat.
Class Schedule
Dec 11 - Dec 17
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About
This is your space to unwind and drop into the present moment.
about our yoga+™ classes
Guided by trained yoga professionals, who also happen to be therapists, our yoga classes are overflowing with tools to deepen your mind body connection while cultivating inner-kindness and strengthening your appreciation of what makes you...you. Breath, movement, and community are the base from which you will grow a deep understanding of your mind body story.
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*newbies welcome
*small class sizes
*pregnancy and postpartum friendly
*beautiful yoga space filled with plants
*all yoga equipment is provided and set-up for you in advance