supported personal growth through breath, movement, and community.
Whether you drop-in once a year or once a week our yogis are looking forward to joining you in practicing the art of slowing, knowing, and growing both on and off the mat.
Dec 11 - Dec 17
about our yoga+™ classes
This is your space to unwind and drop into the present moment.
Guided by trained yoga professionals, who also happen to be therapists, our yoga classes are overflowing with tools to deepen your mind body connection while cultivating inner-kindness and strengthening your appreciation of what makes you...you. Breath, movement, and community are the base from which you will grow a deep understanding of your mind body story.