supported personal growth through breath, movement, and community.
Whether you drop-in once a year or once a week our yogis are looking forward to joining you in practicing the art of slowing, knowing, and growing both on and off the mat.
Dec 11 - Dec 17
This is your space to unwind and drop into the present moment.
about our yoga+™ classes
Guided by trained yoga professionals, who also happen to be therapists, our yoga classes are overflowing with tools to deepen your mind body connection while cultivating inner-kindness and strengthening your appreciation of what makes you...you. Breath, movement, and community are the base from which you will grow a deep understanding of your mind body story.
*small class sizes
*pregnancy and postpartum friendly
*beautiful yoga space filled with plants
*all yoga equipment is provided and set-up for you in advance
- A welcoming supportive space for teachers
Starts Oct 13
plans & pricing
Whether you are looking to expand your practice with unlimited yoga or you're more of a 'single class' kinda yogi, we have flexible options designed just for you.
200 Hour Yoga Trained Instructor
It’s true she’s not very bendy or has much of a propensity towards athleticism but she makes a pretty good yoga instructor. Laughter, honesty, and kindness are a few of the things you can expect in her classes as well as a genuine desire to be present with you on your yoga journey.
200 Hour Yoga Certified Instructor
Passionate about sharing yoga, Irene emphasizes compassion and authenticity in her own teaching and in the practice of her students. Step onto your mat and into a sense of personal agency through breath, movement, and presence.