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Weekly classes 

Come flow with us!

We do things a little different around here.

Our classes are taught by trained yoga instructors who also happen to be therapists. Bringing you to supported personal growth through breath, movement, and community.

Learn More

About yoga+


4 Reasons to Flow With Us


Yoga Classes Designed For All Bodies 

Our yoga classes are overflowing with tools to deepen your mind body connection while cultivating inner-kindness and strengthening your appreciation of you.

*newbies welcome

*small class sizes

*pregnancy and postpartum friendly

*all yoga equipment is provided and set-up for you in advance as well as sanitized and put away after class.


Welcoming Space

Beautiful, inviting and filled with plants, our studio creates a yoga experience like no other.


Experienced Teachers

Our yoga teachers are all mental health professionals. Offering you a one of a kind mind body experience. 


Community Connection

Flow, sweat and bond with like minded people who delight in each other just for making it to our mats!

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