Come flow with us!
We do things a little different around here.
Our classes are taught by trained yoga instructors who also happen to be therapists. Bringing you to supported personal growth through breath, movement, and community.
4 Reasons to Flow With Us
Yoga Classes Designed For All Bodies
Our yoga classes are overflowing with tools to deepen your mind body connection while cultivating inner-kindness and strengthening your appreciation of you.
*small class sizes
*pregnancy and postpartum friendly
*all yoga equipment is provided and set-up for you in advance as well as sanitized and put away after class.
Beautiful, inviting and filled with plants, our studio creates a yoga experience like no other.
Our yoga teachers are all mental health professionals. Offering you a one of a kind mind body experience.
Flow, sweat and bond with like minded people who delight in each other just for making it to our mats!