Nurtured Flow

60 min class for pregnant and postpartum moms

  • 1 hour
  • 12 US dollars

Service Description

Nurtured flow is a gentle yoga class for moms during the pregnancy and postpartum period. Each session includes breathwork, meditation, and nurturing yoga moments. Our hope is you will leave this space feeling refreshed and strengthened on your motherhood journey. No prior yoga experience or equipment is required to participate in this class. Babes in arms are welcome to join us for class. ***This class IS included in all yoga+ memberships and 4-class pass eligible. ***

Upcoming Sessions

Cancellation Policy

We understand life is full of surprises and you may not always be able to attend a class you sign up for. If you unable to attend class, you can cancel your booking online up to 2 hours before the class starts. You may also email us to cancel your booking if you aren’t able to do it online or via the booking app.

Contact Details

  • 3720 Nottingham Drive Northwest, Rochester, MN, USA

    507-993-7731

    Flourish@flourish-counseling.com