Mindfully Me

This experience is offered 1x a month on the 2nd Saturday.

  • 25 US dollars

Service Description

A mindfully supportive space for women to gather and deepen their understanding of compassion for self and others. Yoga, mindfulness, and breathwork are all part of this mental health experience. Led by Irene, this space will creatively flow through the themes of acceptance, grace, gratitude, and compassion. Genuine care with a touch of nerdy encouragement is what you can expect from Irene’s classes. She is authentically excited to see you inspired by all the great things that make you uniquely you. No prior yoga experience or equipment is required to participate in this class. ***This class IS included in all yoga+ memberships and 4-class pass eligible. ***

Upcoming Sessions

Cancellation Policy

We understand that life is full of surprises and you may not always be able to attend a class you sign up for. If you unable to attend class, you can cancel your reservation up to 2 hours before the class starts. You may also call the studio or email us to cancel your reservation if you aren’t able to do it via the booking app. If you call, leave a message with your name and class that you are registered for. If you are not able to cancel at least 2 hours before the class, but still notify us that you aren’t coming, our late cancel fee is $11. However, if you don’t show up and don’t let us know, you will be charged for the class or deducted a class pass. We are happy to pull your name out of the class without penalty if you call or email us letting us know that you aren’t able to attend class.

Contact Details

  • 3720 Nottingham Drive Northwest, Rochester, MN, USA

    507-993-7731

    brittany@flourish-counseling.com

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3720 Nottingham Dr NW C

Rochester, MN 55901

(507) 993-7731

flourish@flourish-counseling.com

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©2020 Flourish Counseling Center, LLC