Gentle Flow Yoga

Service Description

This class is a refreshing space for your spirit with special attention paid to breath and alignment. Traditional posture series are explored in this class ending with restorative poses. Yoga + core themes of acceptance, grace, gratitude, and compassion are incorporated through-out the practice. This class is appropriate for all levels including those new to yoga. *newbies welcome *all yoga equipment is provided and set-up for you in advance *small class size *pregnancy and postpartum friendly

Cancelation Policy

We understand life is full of surprises and you may not always be able to attend a class you sign up for. If you unable to attend class, you can cancel your booking online up to 2 hours before the class starts. You may also email us to cancel your booking if you aren’t able to do it online or via the booking app.

Contact Details

• 3720 Nottingham Drive Northwest, Rochester, MN, USA

  507-993-7731

  Flourish@flourish-counseling.com