Gentle Flow Yoga
35 min class appropriate for all levels and newbies
- 35 min35 minutes
- 15 US dollars$15
- Nottingham Drive Northwest
Service Description
This class is a refreshing space for your spirit with special attention paid to breath and alignment. Traditional posture series are explored in this class ending with restorative poses. Yoga + core themes of acceptance, grace, gratitude, and compassion are incorporated through-out the practice. This class is appropriate for all levels including those new to yoga. *newbies welcome *all yoga equipment is provided and set-up for you in advance *small class size *pregnancy and postpartum friendly
Upcoming Sessions
Cancelation Policy
We understand life is full of surprises and you may not always be able to attend a class you sign up for. If you unable to attend class, you can cancel your booking online up to 2 hours before the class starts. You may also email us to cancel your booking if you aren’t able to do it online or via the booking app.
Contact Details
3720 Nottingham Drive Northwest, Rochester, MN, USA
507-993-7731
Flourish@flourish-counseling.com