Gentle Flow Yoga

35 min class appropriate for all levels and newbies

  • 35 minutes
  • 12 US dollars
  • Nottingham Drive Northwest

Service Description

This class is a refreshing space for your spirit with special attention paid to breath and alignment. Traditional posture series are explored in this class ending with restorative poses. Yoga + core themes of acceptance, grace, gratitude, and compassion are incorporated through-out the practice. This class is appropriate for all levels including those new to yoga.

Upcoming Sessions

Cancellation Policy

We understand life is full of surprises and you may not always be able to attend a class you sign up for. If you unable to attend class, you can cancel your booking online up to 2 hours before the class starts. You may also email us to cancel your booking if you aren’t able to do it online or via the booking app.

Contact Details

  • 3720 Nottingham Drive Northwest, Rochester, MN, USA

    507-993-7731

    Flourish@flourish-counseling.com