Baby Flow Yoga
1x a month on Saturdays for 1 hour with Allison!
- 1 hr1 hour
- 12 US dollars$12
This bring your own baby-friendly yoga flow is designed for mamas with babies who have not yet begun to crawl. Gentle strengthening poses combined with supported breathwork will nurture your body while creating bonding opportunities with your little one. You are welcome to wear your baby for parts of this class if you are able to do so safely (we highly recommend checking out a Babywearing 101 class with MedCity Doulas). This class is appropriate for all levels including those new to yoga.
We understand that life is full of surprises and you may not always be able to attend a class you sign up for. If you unable to attend class, you can cancel your reservation up to 2 hours before the class starts. You may also call the studio or email us to cancel your reservation if you aren’t able to do it via the booking app. If you call, leave a message with your name and class that you are registered for. If you are not able to cancel at least 2 hours before the class, but still notify us that you aren’t coming, our late cancel fee is $11. However, if you don’t show up and don’t let us know, you will be charged for the class or deducted a class pass. We are happy to pull your name out of the class without penalty if you call or email us letting us know that you aren’t able to attend class.
3720 Nottingham Drive Northwest, Rochester, MN, USA